Experience the calming and restorative power of herbal tea in this ceremonial class, where we explore the healing wisdom of plants and herbs. You'll learn the art of blending herbs and their individual properties and to create powerful teas for emotional balance, stress relief and vitality. As we move through each step of the ceremony, we'll focus on intentionality and mindfulness, transforming tea preparation into a deeper connection to healing herbs and its inner harmony. $30 per ticket. See you there!

Venmo Nesha Parker @willowandoakapothecary to sign up or contact Fran Huber or Nesha Parker, Willow and Oak Apothecary.

Designed to provide a safe, progressive workout for all fitness levels, this unique Pilates class utilizes the Tower Wall, a spring-based apparatus, to enhance strength, flexibility, and overall body awareness. This low-impact routine is joint-friendly. Perfect for beginners and seasoned practitioners alike, our focus is on body-safe progression, ensuring you can build your skills and confidence in a supportive and mindful environment.

Group Sessions Max 4 people

You must book for the time allotted for this class. To cancel a session without incurring a fee, you must provide at least 24 hours notice; late cancellations will be charged the session cost. No-shows will also be charged the full session rate.

Designed to provide a safe, progressive workout for all fitness levels, this unique Pilates class utilizes the Tower Wall, a spring-based apparatus, to enhance strength, flexibility, and overall body awareness. This low-impact routine is joint-friendly. Perfect for beginners and seasoned practitioners alike, our focus is on body-safe progression, ensuring you can build your skills and confidence in a supportive and mindful environment.

Group Sessions Max 4 people

You must book for the time allotted for this class. To cancel a session without incurring a fee, you must provide at least 24 hours notice; late cancellations will be charged the session cost. No-shows will also be charged the full session rate.

Designed to provide a safe, progressive workout for all fitness levels, this unique Pilates class utilizes the Tower Wall, a spring-based apparatus, to enhance strength, flexibility, and overall body awareness. This low-impact routine is joint-friendly. Perfect for beginners and seasoned practitioners alike, our focus is on body-safe progression, ensuring you can build your skills and confidence in a supportive and mindful environment.

Group Sessions Max 4 people

You must book for the time allotted for this class. To cancel a session without incurring a fee, you must provide at least 24 hours notice; late cancellations will be charged the session cost. No-shows will also be charged the full session rate.

Designed to provide a safe, progressive workout for all fitness levels, this unique Pilates class utilizes the Tower Wall, a spring-based apparatus, to enhance strength, flexibility, and overall body awareness. This low-impact routine is joint-friendly. Perfect for beginners and seasoned practitioners alike, our focus is on body-safe progression, ensuring you can build your skills and confidence in a supportive and mindful environment.

Group Sessions Max 4 people

You must book for the time allotted for this class. To cancel a session without incurring a fee, you must provide at least 24 hours notice; late cancellations will be charged the session cost. No-shows will also be charged the full session rate.

Designed to provide a safe, progressive workout for all fitness levels, this unique Pilates class utilizes the Tower Wall, a spring-based apparatus, to enhance strength, flexibility, and overall body awareness. This low-impact routine is joint-friendly. Perfect for beginners and seasoned practitioners alike, our focus is on body-safe progression, ensuring you can build your skills and confidence in a supportive and mindful environment.

Group Sessions Max 4 people

You must book for the time allotted for this class. To cancel a session without incurring a fee, you must provide at least 24 hours notice; late cancellations will be charged the session cost. No-shows will also be charged the full session rate.

Designed to provide a safe, progressive workout for all fitness levels, this unique Pilates class utilizes the Tower Wall, a spring-based apparatus, to enhance strength, flexibility, and overall body awareness. This low-impact routine is joint-friendly. Perfect for beginners and seasoned practitioners alike, our focus is on body-safe progression, ensuring you can build your skills and confidence in a supportive and mindful environment.

Group Sessions Max 4 people

You must book for the time allotted for this class. To cancel a session without incurring a fee, you must provide at least 24 hours notice; late cancellations will be charged the session cost. No-shows will also be charged the full session rate.

Designed to provide a safe, progressive workout for all fitness levels, this unique Pilates class utilizes the Tower Wall, a spring-based apparatus, to enhance strength, flexibility, and overall body awareness. This low-impact routine is joint-friendly. Perfect for beginners and seasoned practitioners alike, our focus is on body-safe progression, ensuring you can build your skills and confidence in a supportive and mindful environment.

Group Sessions Max 4 people

You must book for the time allotted for this class. To cancel a session without incurring a fee, you must provide at least 24 hours notice; late cancellations will be charged the session cost. No-shows will also be charged the full session rate.

Designed to provide a safe, progressive workout for all fitness levels, this unique Pilates class utilizes the Tower Wall, a spring-based apparatus, to enhance strength, flexibility, and overall body awareness. This low-impact routine is joint-friendly. Perfect for beginners and seasoned practitioners alike, our focus is on body-safe progression, ensuring you can build your skills and confidence in a supportive and mindful environment.

Group Sessions Max 4 people

You must book for the time allotted for this class. To cancel a session without incurring a fee, you must provide at least 24 hours notice; late cancellations will be charged the session cost. No-shows will also be charged the full session rate.

Designed to provide a safe, progressive workout for all fitness levels, this unique Pilates class utilizes the Tower Wall, a spring-based apparatus, to enhance strength, flexibility, and overall body awareness. This low-impact routine is joint-friendly. Perfect for beginners and seasoned practitioners alike, our focus is on body-safe progression, ensuring you can build your skills and confidence in a supportive and mindful environment.

Group Sessions Max 4 people

You must book for the time allotted for this class. To cancel a session without incurring a fee, you must provide at least 24 hours notice; late cancellations will be charged the session cost. No-shows will also be charged the full session rate.

Designed to provide a safe, progressive workout for all fitness levels, this unique Pilates class utilizes the Tower Wall, a spring-based apparatus, to enhance strength, flexibility, and overall body awareness. This low-impact routine is joint-friendly. Perfect for beginners and seasoned practitioners alike, our focus is on body-safe progression, ensuring you can build your skills and confidence in a supportive and mindful environment.

Group Sessions Max 4 people

You must book for the time allotted for this class. To cancel a session without incurring a fee, you must provide at least 24 hours notice; late cancellations will be charged the session cost. No-shows will also be charged the full session rate.

Designed to provide a safe, progressive workout for all fitness levels, this unique Pilates class utilizes the Tower Wall, a spring-based apparatus, to enhance strength, flexibility, and overall body awareness. This low-impact routine is joint-friendly. Perfect for beginners and seasoned practitioners alike, our focus is on body-safe progression, ensuring you can build your skills and confidence in a supportive and mindful environment.

Group Sessions Max 4 people

You must book for the time allotted for this class. To cancel a session without incurring a fee, you must provide at least 24 hours notice; late cancellations will be charged the session cost. No-shows will also be charged the full session rate.

Designed to provide a safe, progressive workout for all fitness levels, this unique Pilates class utilizes the Tower Wall, a spring-based apparatus, to enhance strength, flexibility, and overall body awareness. This low-impact routine is joint-friendly. Perfect for beginners and seasoned practitioners alike, our focus is on body-safe progression, ensuring you can build your skills and confidence in a supportive and mindful environment.

Group Sessions Max 4 people

You must book for the time allotted for this class. To cancel a session without incurring a fee, you must provide at least 24 hours notice; late cancellations will be charged the session cost. No-shows will also be charged the full session rate.

Designed to provide a safe, progressive workout for all fitness levels, this unique Pilates class utilizes the Tower Wall, a spring-based apparatus, to enhance strength, flexibility, and overall body awareness. This low-impact routine is joint-friendly. Perfect for beginners and seasoned practitioners alike, our focus is on body-safe progression, ensuring you can build your skills and confidence in a supportive and mindful environment.

Group Sessions Max 4 people

You must book for the time allotted for this class. To cancel a session without incurring a fee, you must provide at least 24 hours notice; late cancellations will be charged the session cost. No-shows will also be charged the full session rate.

Designed to provide a safe, progressive workout for all fitness levels, this unique Pilates class utilizes the Tower Wall, a spring-based apparatus, to enhance strength, flexibility, and overall body awareness. This low-impact routine is joint-friendly. Perfect for beginners and seasoned practitioners alike, our focus is on body-safe progression, ensuring you can build your skills and confidence in a supportive and mindful environment.

Group Sessions Max 4 people

You must book for the time allotted for this class. To cancel a session without incurring a fee, you must provide at least 24 hours notice; late cancellations will be charged the session cost. No-shows will also be charged the full session rate.

Designed to provide a safe, progressive workout for all fitness levels, this unique Pilates class utilizes the Tower Wall, a spring-based apparatus, to enhance strength, flexibility, and overall body awareness. This low-impact routine is joint-friendly. Perfect for beginners and seasoned practitioners alike, our focus is on body-safe progression, ensuring you can build your skills and confidence in a supportive and mindful environment.

Group Sessions Max 4 people

You must book for the time allotted for this class. To cancel a session without incurring a fee, you must provide at least 24 hours notice; late cancellations will be charged the session cost. No-shows will also be charged the full session rate.

Designed to provide a safe, progressive workout for all fitness levels, this unique Pilates class utilizes the Tower Wall, a spring-based apparatus, to enhance strength, flexibility, and overall body awareness. This low-impact routine is joint-friendly. Perfect for beginners and seasoned practitioners alike, our focus is on body-safe progression, ensuring you can build your skills and confidence in a supportive and mindful environment.

Group Sessions Max 4 people

You must book for the time allotted for this class. To cancel a session without incurring a fee, you must provide at least 24 hours notice; late cancellations will be charged the session cost. No-shows will also be charged the full session rate.

Designed to provide a safe, progressive workout for all fitness levels, this unique Pilates class utilizes the Tower Wall, a spring-based apparatus, to enhance strength, flexibility, and overall body awareness. This low-impact routine is joint-friendly. Perfect for beginners and seasoned practitioners alike, our focus is on body-safe progression, ensuring you can build your skills and confidence in a supportive and mindful environment.

Group Sessions Max 4 people

You must book for the time allotted for this class. To cancel a session without incurring a fee, you must provide at least 24 hours notice; late cancellations will be charged the session cost. No-shows will also be charged the full session rate.

Designed to provide a safe, progressive workout for all fitness levels, this unique Pilates class utilizes the Tower Wall, a spring-based apparatus, to enhance strength, flexibility, and overall body awareness. This low-impact routine is joint-friendly. Perfect for beginners and seasoned practitioners alike, our focus is on body-safe progression, ensuring you can build your skills and confidence in a supportive and mindful environment.

Group Sessions Max 4 people

You must book for the time allotted for this class. To cancel a session without incurring a fee, you must provide at least 24 hours notice; late cancellations will be charged the session cost. No-shows will also be charged the full session rate.

Designed to provide a safe, progressive workout for all fitness levels, this unique Pilates class utilizes the Tower Wall, a spring-based apparatus, to enhance strength, flexibility, and overall body awareness. This low-impact routine is joint-friendly. Perfect for beginners and seasoned practitioners alike, our focus is on body-safe progression, ensuring you can build your skills and confidence in a supportive and mindful environment.

Group Sessions Max 4 people

You must book for the time allotted for this class. To cancel a session without incurring a fee, you must provide at least 24 hours notice; late cancellations will be charged the session cost. No-shows will also be charged the full session rate.

Designed to provide a safe, progressive workout for all fitness levels, this unique Pilates class utilizes the Tower Wall, a spring-based apparatus, to enhance strength, flexibility, and overall body awareness. This low-impact routine is joint-friendly. Perfect for beginners and seasoned practitioners alike, our focus is on body-safe progression, ensuring you can build your skills and confidence in a supportive and mindful environment.

Group Sessions Max 4 people

You must book for the time allotted for this class. To cancel a session without incurring a fee, you must provide at least 24 hours notice; late cancellations will be charged the session cost. No-shows will also be charged the full session rate.

Designed to provide a safe, progressive workout for all fitness levels, this unique Pilates class utilizes the Tower Wall, a spring-based apparatus, to enhance strength, flexibility, and overall body awareness. This low-impact routine is joint-friendly. Perfect for beginners and seasoned practitioners alike, our focus is on body-safe progression, ensuring you can build your skills and confidence in a supportive and mindful environment.

Group Sessions Max 4 people

You must book for the time allotted for this class. To cancel a session without incurring a fee, you must provide at least 24 hours notice; late cancellations will be charged the session cost. No-shows will also be charged the full session rate.

Designed to provide a safe, progressive workout for all fitness levels, this unique Pilates class utilizes the Tower Wall, a spring-based apparatus, to enhance strength, flexibility, and overall body awareness. This low-impact routine is joint-friendly. Perfect for beginners and seasoned practitioners alike, our focus is on body-safe progression, ensuring you can build your skills and confidence in a supportive and mindful environment.

Group Sessions Max 4 people

You must book for the time allotted for this class. To cancel a session without incurring a fee, you must provide at least 24 hours notice; late cancellations will be charged the session cost. No-shows will also be charged the full session rate.

Designed to provide a safe, progressive workout for all fitness levels, this unique Pilates class utilizes the Tower Wall, a spring-based apparatus, to enhance strength, flexibility, and overall body awareness. This low-impact routine is joint-friendly. Perfect for beginners and seasoned practitioners alike, our focus is on body-safe progression, ensuring you can build your skills and confidence in a supportive and mindful environment.

Group Sessions Max 4 people

You must book for the time allotted for this class. To cancel a session without incurring a fee, you must provide at least 24 hours notice; late cancellations will be charged the session cost. No-shows will also be charged the full session rate.

Designed to provide a safe, progressive workout for all fitness levels, this unique Pilates class utilizes the Tower Wall, a spring-based apparatus, to enhance strength, flexibility, and overall body awareness. This low-impact routine is joint-friendly. Perfect for beginners and seasoned practitioners alike, our focus is on body-safe progression, ensuring you can build your skills and confidence in a supportive and mindful environment.

Group Sessions Max 4 people

You must book for the time allotted for this class. To cancel a session without incurring a fee, you must provide at least 24 hours notice; late cancellations will be charged the session cost. No-shows will also be charged the full session rate.

Designed to provide a safe, progressive workout for all fitness levels, this unique Pilates class utilizes the Tower Wall, a spring-based apparatus, to enhance strength, flexibility, and overall body awareness. This low-impact routine is joint-friendly. Perfect for beginners and seasoned practitioners alike, our focus is on body-safe progression, ensuring you can build your skills and confidence in a supportive and mindful environment.

Group Sessions Max 4 people

You must book for the time allotted for this class. To cancel a session without incurring a fee, you must provide at least 24 hours notice; late cancellations will be charged the session cost. No-shows will also be charged the full session rate.

Designed to provide a safe, progressive workout for all fitness levels, this unique Pilates class utilizes the Tower Wall, a spring-based apparatus, to enhance strength, flexibility, and overall body awareness. This low-impact routine is joint-friendly. Perfect for beginners and seasoned practitioners alike, our focus is on body-safe progression, ensuring you can build your skills and confidence in a supportive and mindful environment.

Group Sessions Max 4 people

You must book for the time allotted for this class. To cancel a session without incurring a fee, you must provide at least 24 hours notice; late cancellations will be charged the session cost. No-shows will also be charged the full session rate.

Designed to provide a safe, progressive workout for all fitness levels, this unique Pilates class utilizes the Tower Wall, a spring-based apparatus, to enhance strength, flexibility, and overall body awareness. This low-impact routine is joint-friendly. Perfect for beginners and seasoned practitioners alike, our focus is on body-safe progression, ensuring you can build your skills and confidence in a supportive and mindful environment.

Group Sessions Max 4 people

You must book for the time allotted for this class. To cancel a session without incurring a fee, you must provide at least 24 hours notice; late cancellations will be charged the session cost. No-shows will also be charged the full session rate.

Designed to provide a safe, progressive workout for all fitness levels, this unique Pilates class utilizes the Tower Wall, a spring-based apparatus, to enhance strength, flexibility, and overall body awareness. This low-impact routine is joint-friendly. Perfect for beginners and seasoned practitioners alike, our focus is on body-safe progression, ensuring you can build your skills and confidence in a supportive and mindful environment.

Group Sessions Max 4 people

You must book for the time allotted for this class. To cancel a session without incurring a fee, you must provide at least 24 hours notice; late cancellations will be charged the session cost. No-shows will also be charged the full session rate.

Designed to provide a safe, progressive workout for all fitness levels, this unique Pilates class utilizes the Tower Wall, a spring-based apparatus, to enhance strength, flexibility, and overall body awareness. This low-impact routine is joint-friendly. Perfect for beginners and seasoned practitioners alike, our focus is on body-safe progression, ensuring you can build your skills and confidence in a supportive and mindful environment.

Group Sessions Max 4 people

You must book for the time allotted for this class. To cancel a session without incurring a fee, you must provide at least 24 hours notice; late cancellations will be charged the session cost. No-shows will also be charged the full session rate.