Designed to provide a safe, progressive workout for all fitness levels, this unique Pilates class utilizes the Tower Wall, a spring-based apparatus, to enhance strength, flexibility, and overall body awareness. This low-impact routine is joint-friendly. Perfect for beginners and seasoned practitioners alike, our focus is on body-safe progression, ensuring you can build your skills and confidence in a supportive and mindful environment.

Group Sessions Max 4 people

You must book for the time allotted for this class. To cancel a session without incurring a fee, you must provide at least 24 hours notice; late cancellations will be charged the session cost. No-shows will also be charged the full session rate.